Blog

Dec 1, 2016
The High Impact of a 100-Mile Diet

The High Impact of a 100-Mile Diet

Everyone leaves a footprint – it’s unavoidable. As a species, we have largely impacted the planet. While greenhouse gases do occur naturally, our activity – from driving, heating our homes, using electricity, and consuming food – contributes greatly to greenhouse gas emissions. But we can all help offset our impact […]
Nov 17, 2016
The Big Impact of a Minimalist Diet

The Big Impact of a Minimalist Diet

There’s a saying out there that has always resonated with us: “Live simply so that others may live.” We’re big advocates for maintaining a simple, local lifestyle. It’s one of the foundations of our philosophy: grow local so that you can eat local and reduce your impact on the planet. […]
Nov 4, 2016
The Beauty of Ugly Produce

The Beauty of Ugly Produce

Beauty is only skin deep. At least, that’s what our mother’s tried to instill in us at an early age. It’s a difficult life lesson to absorb; we’re so inundated with images of perfection every day. Perfect bodies, perfect families, perfect job, perfect house. The path to perfection isn’t just […]
Sep 9, 2016
The Good Root Guide

The Good Root Guide

Cold weather makes us crave the comfort of winter foods, like root vegetables. Colourful, seasonal, and nutritious in every way, root vegetables are easily our favourite part of fall, and as we get further into the harvest season, we’re looking at the multiple ways we can make our organic, root […]
Aug 26, 2016
On the Menu:

On the Menu:
Roasted Spaghetti Squash Salad

New year, new ideas! We went back into some of our favourite go-to recipes from 2016 and added more ideas, more tips, and insight into how you can make the most of your local, organic root veggies and take advantage of an opportunity to be kind to a new, healthier […]
Aug 5, 2016
On the MenuBeautiful Beet and Carrot Juice Recipe

On the Menu
Beautiful Beet and Carrot Juice Recipe

It’s August, which means that summer has officially hit its stride. And while no one wants to say it, we’re all collectively thinking: it’s only a month until socks and sweater season. But don’t panic! There is plenty to cheers to, still. And we can’t think of a better way […]
Jul 29, 2016
On The Menu

On The Menu
Microgreens Salmon Burgers

On The Menu Summer means we’re munching on refreshing, good-for-you salads, downing delicious smoothies, and saying yes please to burgers topped with crunchy microgreens. It’s one of our favourite seasons, and it’s not hard to see why: it brings out all the best flavours. When it comes to our local, […]
Jul 22, 2016
5 Ways to Reduce Your Carbon Footprint

5 Ways to Reduce Your Carbon Footprint

Sometimes it can feel like no matter how much you do, it won’t add up to any change. But it’s the simplest choices that add up big, and it doesn’t take much – your conscious choices, though they may feel small, add up in big ways. Measuring the impact of […]
Jul 15, 2016
he Right Note

The Right Note

Raising Our Greens With Sound If we could have a nickel for the amount of strange looks or “oh, that’s interesting’s” we get when we tell people we play sound to our plants, we’d probably have enough money to sit on an island for a week eating coconuts. Since we […]
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